Staying In Touch With Technology While Caregiving in Houston

Technologies Houston Caregiver Agencies Are Using

There are a number of studies that show socializing with family and friends can have a positive impact on the health and longevity of seniors. One study performed in 2012 discovered that staying socially engaged was just as important as other healthy living habits when it came to healthy aging. The study involved 100 centenarians and was conducted by UnitedHealthcare.

However, some people don’t like to meet others in person. Thankfully, technology offers a number of solutions. Below are different ways Houston caregiver agencies are staying in touch with technology.

Video Chat/Social Media

Seniors can use social media to stay connected. Sharing thoughts and comments via Twitter and Facebook is a trend that is continuing to grow in the senior community. This is something that should be encouraged.

It’s a good idea to set up a Nucleus intercom system. It’s easy to use and it is a device that is senior-friendly. This device lets people video chat with anyone in the family, if they have their own device or if they have the app. All it takes is pressing one button for an older adult to get in touch with family.

Use Video Games

Using videos games can help seniors keep both their body and mind active. Video games are fun too. This is one of the reasons seniors should play them.

Furthermore, playing video games may improve vision. In one study, it showed that seniors with cataracts reported an improvement in their eyesight after they’ve played Call of Duty and other first-person shooting games. The seniors’ eyes strengthen because of rapid eye movement and because the focus was required. A Houston caregiver should add games to their clients weekly or daily routine.

Use Apps For Tracking Medication

A key aspect of caregiving is allowing seniors to live independently, and part of maintaining independence is taking medications when they’re supposed to be taken. Caregivers should consider using an app that can help seniors track medications. Seniors will love using such an app.

However, finding the right app isn’t that easy. This is because there are so many other there. The good news is this task doesn’t have to be overwhelming. Over 270 medication tracking apps were looked at by the University of Sydney. They narrow down their list.

Medisafe Pill Reminder & Medication Tracker made the list. So did Alar Meds. The other two that made it to the top included MedicineList+ and My Heart My Life.

Are you a Houston caregiver and are you thinking of using technology because if you are, then consider some of the technology discussed above. Maybe you’re already using technology. If you are, then what are you using and what do you recommend using because we would love to know more about them.

For more insight, visit our blog. If you have any questions, please feel free to give us a call or contact us today!

The post Staying In Touch With Technology While Caregiving in Houston appeared first on Assisting Hands – In Home Care Healthcare, Elder Care, and Senior Caregivers Houston.

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The Benefits Of Eating With Others And Socializing During Meal Time In A Senior Home

How Social Dining Positively Impacts People Living In Senior Homes

For seniors, good nutrition is one of the keys to staying healthy and strong. The human body works best when it has access to all of the vitamins and nutrients that it needs. A well-balanced diet not only helps ensure that seniors are getting proper nutrition but it also can help them maintain a healthy weight, making it easier to stay active. A diet that incorporates key vitamins and minerals can help with everything from maintaining good bone density to preserving good mental clarity and focus.

Unfortunately, not all seniors follow healthy eating habits. Poor nutrition can increase the risk of health problems like high blood pressure, heart disease, high cholesterol, and diabetes. It can also result in a general decline in their overall quality of life.

Eating In Isolation Is Detrimental To Seniors’ Well-Being

Years ago, most families gathered around the dinner table to eat a meal with one another, talking about the events of the day. Unfortunately, as life becomes busier, this habit is becoming less and less common. This is bad news – not just from a social perspective but also from a health perspective. Studies have shown that families that don’t eat meals together generally aren’t as healthy as families that do. When everyone grabs dinner on their own, they are more likely to make poor food choices. This can result in an overall decline in health.

Although it may seem unrelated, this actually is a good illustration of why it is so detrimental for seniors to eat alone. When people eat in isolation, they are less likely to eat balanced meals. Instead, there is a tendency to just grab whatever is handy and easy to prepare. Over time, this can cause a wide array of health problems ranging from a compromised immune system to problems with malnutrition or weight loss. This is especially problematic for seniors since their bodies are not as strong as those of younger people.

According to recent research, approximately one-fifth of all seniors experience loneliness when they eat by themselves. Unfortunately, this problem is all too common. Many seniors live alone and don’t have anyone to keep them company during mealtime. Getting out of the house is also more challenging than it used to be, which can make it hard to connect with others for a meal.

Understanding How Socializing During Meal Time Can Make Seniors Healthier

Interestingly, researchers have found that people who eat meals with someone else generally enjoy better health. When people eat around others, they are more likely to make good food choices. It is easier to find the motivation to prepare a healthy meal when there is someone to share it with. Additionally, the simple act of socializing during a meal can lift the spirits of a lonely senior, making them feel more like eating. The simple act of sharing a meal with someone else provides a social experience that can be uplifting and inspiring for someone who has spent a lot of time eating alone. It is easier to get excited about a meal when there is someone around to enjoy eating it with.

This is one area where senior living communities really shine. When it comes to senior care Houston TX has some excellent facilities that provide a warm, welcoming environment for seniors to share meals with others. Typically, these facilities are set up in such a way that residents can choose their own food and can decide who they want to sit with. In many cases, the environment is similar to a restaurant. Over time, people who live at these facilities develop friendships with other residents, providing them with a rich social life that can lift their spirits and make them excited about living. Moving into one of these facilities and forming friendships can even help combat mental health issues such as depression. People of all ages can benefit from having friends and feeling like they are part of the crowd.

A Closer Look At Mealtime

Every senior living facility is different. However, most of them go above and beyond to make sure that residents are getting good nutrition. Not only do they use fresh, locally grown ingredients but they also cook the food at the facility. Seniors may even be able to customize their meals based on their individual preferences. The chefs who work in these facilities put the needs of the residents first, making sure that their dietary requirements are being met.

Eating In A Social Setting Provides Countless Health Benefits For Seniors

Seniors who share meals with other people are far more likely to feel like they belong than those who eat alone. Even though people often eat by themselves in this day and age, seniors grew up in a different time when meals were all about gathering together with loved ones and sharing good conversation. As a result, it can be particularly disheartening for them to find themselves alone at mealtime. Over time, this sense of isolation can cause them to become depressed or withdrawn.

When seniors live alone, they often lack the motivation to cook a meal for themselves. They may decide to skip eating or they might just grab a pre-packaged snack or meal to skip the hassle of preparing a home-cooked meal. This can lead to nutritional deficiencies, weight loss, and other problems that can negatively impact their health.

The human body naturally declines with age. One way to combat these changes is by making sure that all of our nutritional needs are being met. When the body’s metabolism slows down, the appetite decreases as well. Oftentimes, seniors are also taking prescription medications that can interfere with their desire to eat. Dental problems can also make it harder to consume certain types of food. Again, this can interfere with good nutrition.

One way to combat all of these problems is by looking into senior care facilities in the Houston area. Residents of these facilities not only enjoy comfortable accommodations and good food but they also develop rich, rewarding social lives that can keep them active and engaged. When people have friends to talk to and activities to take part in, they are far more likely to maintain their vitality. If you have an elderly loved one who may benefit from living in one of these facilities, it is worth learning more today. Don’t wait until their health has already deteriorated to begin talking about the benefits of senior living facilities.

For more related articles, visit our blog. If you have any questions, please feel free to give us a call or contact Assisting Hands Houston today!

The post The Benefits Of Eating With Others And Socializing During Meal Time In A Senior Home appeared first on Assisting Hands – In Home Care Healthcare, Elder Care, and Senior Caregivers Houston.

Assisting Hands Expands to Michigan, Massachusetts, Opens Offices in Illinois and Virginia

NAMPA, Idaho (May 18, 2018) — Assisting Hands Home Care today announced it has signed franchise agreements to open new offices in Arlington, Virginia and Matteson, Illinois as well as its first locations in Michigan and Massachusetts.

In June, Assisting Hands franchisee Monique Coleman will begin providing home care services in Clinton Township and surrounding areas including Detroit. Coleman is a Detroit native who worked for more than 25 years in hospital administration, admitting, billing, and benefits. “I chose Assisting Hands because caregivers are required to be certified,” said Coleman. “My goal is to serve families with excellent home care and establish a good reputation.”

For the first time, Assisting Hands will have an office in Massachusetts when John Benchoff opens Assisting Hands Home Care of Wilmington in June. A two-time cancer survivor, Benchoff’s parents traveled 400 miles to care for him when he was sick. After a quarrel, he realized the difficulty in caring for someone who’s family. “Cancer made me realize that family members and the patient need help.” Benchoff will work with Area Representatives Robert Thomas and Peter Colgan who purchased the rights to Massachusetts earlier this year. “Getting in on the ground floor in this area was appealing to me,” said Benchoff. “But what will give me true satisfaction is making a difference to the greatest generation.”

U.S. Marine Corp veteran Sean Washington will open an Assisting Hands Home Care in Matteson, Illinois this fall. He will work with Chicagoland Area Representative Rich Ueberfluss. Washington served our country for ten years including work on Marine One under Presidents Clinton and Bush. After the Marines, he was a military contractor for the White House, and he worked in medical supplies. “I chose Assisting Hands because, like the name, they are about helping people, and I want to help people,” said Washington. “There’s a nice vibe to the company and the franchise owners.”

Making a positive impact on his community and business ownership are Brett Sanders’ primary goals as he prepares to open Assisting Hands in Arlington this fall. Sanders cared for his grandparents in their home, which gave him a positive view of the home healthcare business. “It made a very tangible impact,” Sanders said. Sanders is a CPA, and he worked in enterprise risk management and as a risk management consultant. He will work with Virginia Area Representative Dean Johnson. ”Dean and I have formed a good relationship, and I appreciate his candor,” said Sanders.

About Assisting Hands Home Care

Assisting Hands Home Care began in 2005 and is based upon Dr. Gail Silverstein’s behind-the- scenes knowledge of the healthcare industry, coupled with her personal experience in helping her aging father at home. Dr. Silverstein created Assisting Hands and began franchising in 2006. Assisting Hands offers a comprehensive menu of services that includes non-medical companionship and personal care services, skilled nursing, and total care management, which fill the gap between living at home with dignity, and the need for institutionalized medical care. Single and multi-unit franchises are available, and franchisees may manage more than one franchise territory out of a single service office. To learn more, call 866-924-2442 or visit http://www.assistinghands.com.

Media Contact

Liz Anderson
E.H. Anderson PR (254) 772-5909

The post Assisting Hands Expands to Michigan, Massachusetts, Opens Offices in Illinois and Virginia appeared first on Assisting Hands Home Care.

His Alcohol Problem Breaks My Heart

What I Want You to Know is a series of reader submissions. It is an attempt to allow people to tell their personal stories, in the hopes of bringing greater compassion to the unique issues each of us face. If you would like to submit a story to this series, click here. Today’s guest post is by Anonymous



My husband has a problem with alcohol. He knows that he does. He knows that his alcohol problem breaks my heart, and that I want him to stop. He knows that his need to drink in order to blow off steam and to relax isn’t healthy. He knows that his excessive and irresponsible drinking might kill him someday. But he doesn’t care. He drinks anyway.

I have known my husband since we were 12 years old. We have been together since we were in college. He is a loving, kind, patient, good-hearted man. He is hard-working. He genuinely cares about other people and their needs, and he goes out of his way to help people who are in need. He encourages me, believes in me, and supports me in all of my endeavors. He makes me laugh. He has never allowed his drinking to affect him at work, and he has always held down a job. He is a good husband, and I love him deeply. As cliché and cheesy as it might sound, he really is the love of my life. He is the other half of my heart.

I knew that he had a drinking problem back in college, but his drunken antics at parties were humorous back then. Our friends still tell stories about the some of the funny, but stupid things that he did at parties when we were young, and they get a good laugh from it. His drinking was fun back then. It made us the life of the party. It never impacted me or anyone else in a negative or hurtful way, so I never said anything to him about it.

But now, as college graduates with full-time jobs, his drinking is not fun anymore. It’s actually terrifying. Three months after we got married, he woke me up in the middle of the night in a drunken rage. He was angry about something (he hadn’t been angry when I had gone to bed), but he couldn’t tell me why he was angry. I walked out of the bedroom into the living room to find that he had ripped things off of the walls of the apartment that we were living in at the time and broke them, he had pulled his computer off of his desk and destroyed his keyboard, he had broken closet doors, and he had ripped blinds out of windows. Our dog was terrified. He was cowering in a corner. I got angry and told him to go to bed. He pushed me up against a wall and screamed in my face. I pushed him away, grabbed the dog, and locked ourselves in the bedroom. I was so angry, hurt, and broken that night. He apologized profusely the next day and said that it would never happen again. But that was a lie.

We went to a New Year’s party this past year where he got stupid drunk, called me names, and tried to pull my hands off of the steering wheel while I was soberly driving us home. When he has a stressful day at work (which is a lot of the time), he sits by himself in the garage and drinks. He usually comes inside the house later, belligerent and angry. He yells at me and calls me names. He has kicked at our dogs. He never knows why he was angry the next day. Never.

I make excuses for him when he is too hungover to show up to places with me. I lie every time. He’s sick, or he had to go into work for a little bit, or he is doing yard work. I never tell anyone the truth. Nobody really knows how bad his drinking problem is. I am too embarrassed and hurt over it to reveal the truth. People would tell me to leave him if they knew. But as much as I hate his drinking, I don’t want to leave him. And people would judge me for that. They wouldn’t understand.

We are never going to have children. My grandfather was an alcoholic, and my mom has told me several stories about how her father consistently choosing alcohol over her as a child hurt her. I know that my husband would choose alcohol over our children. He chooses it over me all the time. I can’t allow myself to purposely put children into a situation where they have to live with that pain.

He will never get help for his drinking, because he doesn’t want to. He wants to keep drinking and behaving like an idiot. And I want to keep being his wife. See where that leaves us?

Don’t dismiss or overlook drinking habits in young people. Don’t write them off as kids being kids. Don’t assume that those habits will stop, or that they will change as a person gets older. Recognize the signs of alcoholism. Be careful and thoughtful before you commit yourself to a person who has a drinking problem. Know that it is not easy to love and to live with an alcoholic. Be sure that you understand what you are getting into before you marry an alcoholic. 


Source Link: His Alcohol Problem Breaks My Heart

Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com

Life Lately

In addition to the green juice for breakfast, I also made them green veggie burgers made from fava beans for dinner. Look how excited they are! Happy St. Patrick’s Day, kids! #AssholeParent
Henna tattoos at the @sagehill multicultural fair
When they want Lucky Charms for St. Patrick’s Day but you give them kale juice instead. #assholeparent☘

Tomorrow at @wayfarercm! Hymn set followed by U2 singalong.
Get it, Kembe! #haitiansensation
Some progress … #slowestremodelever
  • Karis’s idea of “rainy day clothing.” #socalkids
Kids eat free Tuesday . . . nothing but the best for these kids. 😂 @ikea
When you decide to trim your kid’s hair but you can’t get it even and then you accidentally wind up cutting off 4 inches but play it off like you meant it.


Source Link: Life Lately

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Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com

Friday Finds

1. Black & Gold Geometric Mirror | Zulily
2. Geometric Flower Vases | Amazon 
3. Nellam Modern Geometric Table Vases | Amazon 
4. Isometry | Orange & Yellow Modern Geometric Triangle Pattern Rug 
5. WE Furniture | Geometric Glass Nesting Coffee Tables 
6. BuLuTu Bedding Geometric Duvet Cover Sets | Amazon 
7. Lampworks Pendant Light Geometric Metal Cage 
8. Wood Geometric Wall Art | Zulily
9. Umbra Prisma Decorative Accents, Set of 6 


Source Link: Friday Finds

Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com

SELF CARE IN THE ONLINE WORLD + DESIGN CRUSH’S KELLY BEALL ON THE RITUAL OF SELF-CARE: SELFIE, EPISODE 25


Photo by Alexander Mils on Unsplash

Social media can make it feel like we are comparing our real life to everyone else’s highlight reel. We talk about how to protect yourself and how self-care can also include boundaries and saying no. We interview Kelly Beall, founder of the popular lifestyle blog Design Crush, on how she found a simple ritual of self-care that helped center her each day. Listen here: Play in new window | Download
In this episode we talk about:

Free stuff alert! Once again Grove Collective, an awesome online destination for all kinds of green beauty products, natural cleaning products, and green home goods, is offering a set of three full-sized, awesome-smelling products from Mrs. Meyers. Use the link below to get Mrs. Meyer’s hand soap, dish soap, and multi-surface spray in your choice of lilac, mint, or peony scent, along with a super-soft kitchen towel.  Get it at this link.


Source Link: SELF CARE IN THE ONLINE WORLD + DESIGN CRUSH’S KELLY BEALL ON THE RITUAL OF SELF-CARE: SELFIE, EPISODE 25

Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com

Odds and Ends

1. Do you live in a bubble? This quiz is enlightening, and I very much enjoy the parentheticals.

2. Vote. It all seriously just comes down to this.

3. Speaking of, here is an excellent voter registration action plan.

4. Yep, I pretty much relate to all of these tweets.

5. This is amazing to me. Maybe we can all learn from wolves. (Okay, this proved to be a hoax but STILL)

6. Who wants to join me on this road trip?

7. Apparently, this is the best new green foundation in the entirety of the universe. Got some on the way and will report back.

8. If you come over to my house, you can bet my cocktails will make you do this.

9. When you disapprove of young people, you’re in the wrong, because you are going to die and they will write history.

10. The bralettes from this brand are everything. (Even for the bustier types…32D over here!) Use the code LIVELYREP_SARAH to get $10 off your order.

11. On this week’s Selfie podcast, we talk about self-care in the online world and how we protect ourselves. We also talk to Kelly Beall about her own self-care rituals.

//player.blubrry.com/id/32345914/

Happy Friday! Spring Break starts in a few hours for us!

image credit: verso prints 

The post Odds and Ends appeared first on whoorl.

Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com

Odds and Ends

1. Do you live in a bubble? This quiz is enlightening, and I very much enjoy the parentheticals.

2. Vote. It all seriously just comes down to this.

3. Speaking of, here is an excellent voter registration action plan.

4. Yep, I pretty much relate to all of these tweets.

5. This is amazing to me. Maybe we can all learn from wolves. (Okay, this proved to be a hoax but STILL)

6. Who wants to join me on this road trip?

7. Apparently, this is the best new green foundation in the entirety of the universe. Got some on the way and will report back.

8. If you come over to my house, you can bet my cocktails will make you do this.

9. When you disapprove of young people, you’re in the wrong, because you are going to die and they will write history.

10. The bralettes from this brand are everything. (Even for the bustier types…32D over here!) Use the code LIVELYREP_SARAH to get $10 off your order.

11. On this week’s Selfie podcast, we talk about self-care in the online world and how we protect ourselves. We also talk to Kelly Beall about her own self-care rituals.

//player.blubrry.com/id/32345914/

Happy Friday! Spring Break starts in a few hours for us!

image credit: verso prints 

The post Odds and Ends appeared first on whoorl.

Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com

Motherhood and Loss

On Thursday’s I post from the Vault. This post is from November 2007


I’ve just had another miscarriage. This is number 5 or 6 . . . hard to keep track. It followed the usual course: late period, positive test, but low hormone levels, followed by a quiet week of me getting my hopes up, and then bleeding, cramping, confirmation, and tears.

This is my first miscarriage since adopting Jafta. I was able to carry India to term (this latest miscarriage is just another reminder of what a miracle that was). I am still devastated, but I am finding the experience very different. First of all, it’s hard to grieve with two kids running around demandng your attention all day. Previously, I would spend a week or two on the couch, moping and wallowing and shaking my fist at the sky. Now, I don’t really have time to think about it. It catches me off guard, especially at bedtime, and I feel the slow, sinking feeling of dread and sadness come over me. But during the day, I am distracted by playdates and board books and all things kids.

But I also think the experience of miscarriage is very different as a parent. My arms are full now. They felt so empty before. Last night, as I lay in bed singing with my two kid, I just felt the fullness of being a mom and let that be a balm for my loss. My arms are not empty. My spirit grieves, and yet my heart is full.


Source Link: Motherhood and Loss

Original Source of this article: Ruth Davis’ OC Blog , https://ruthrdavisblog.wordpress.com